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Wellness
Holistic health: stress, sleep, resilience, habits, and day‑to‑day well‑being.
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Latest in Wellness
Too Little — or Too Much — Sleep May Age Your Body Faster, New Study Finds - AOL
8+ hour, 44+ min ago (707+ words) Biological age has become a major focus of longevity research. Unlike the number of candles on your birthday cake, biological age is meant to show how old your body appears based on changes in its organs, tissues, and molecules. A…...
Ask the Doctor | Magnesium can play a role in sleep and mood
1+ day, 9+ hour ago (120+ words) times-standard.com Dear Doctors: I am told that magnesium is very important, and that it can help with sleep and also with anxiety. Is that true? I struggle with anxiety, and a lot of times it keeps me from falling…...
Coughing at night? Study links air pollution to poor sleep
1+ hour, 19+ min ago (11+ words) Times-Georgian...
The hidden factors affecting your energy level
3+ hour, 28+ min ago (1118+ words) A man sitting by the end of his bed with a tired expression. People are tired, and the feeling has become so common that some may barely think to question it anymore. The National Institutes of Health notes that fatigue…...
Delaware company readies new gut health product for market
33+ min ago (205+ words) Delaware Business Times (DBT) is dedicated to covering the companies, people and issues that impact business in Delaware and beyond. Its mission is to serve as a reliable source of news, insights, and analysis for the state’s business community across…...
Health and Wellness Is Becoming Part of the Culture at Shortridge
41+ min ago (403+ words) At Shortridge High School, health and wellness are becoming more than lessons in a classroom. Eating right, exercise and a healthy environment are at the core of the school’s culture. That work recently earned Shortridge national recognition as one of…...
Painful Layered Nails
2+ hour, 57+ min ago (330+ words) Having a free website account offers several benefits: AAFP informs and advocates for family physicians throughout their careers. Join for access to: Physical examination revealed yellow-green discolored nails with onycholysis and subungual debris on both great toes. The nails had…...
WVU hosts first wellness check-in of the semester
2+ hour, 4+ min ago (542+ words) The Carruth Center sits at 390 Birch St. and provides mental health services to WVU students. West Virginia University’s Office of Student Wellness hosted its first wellness screening of the semester Wednesday, Sept. 9, at the Vandalia Lounge in the Mountainlair, giving…...
Balancing burnout in dental practice
2+ hour, 10+ min ago (237+ words) American Dental Association Balancing burnout in dental practice How dentists manage stress and burnout can create a better environment for dental team members and patients alike. Factors related to overhead costs, scheduling, management systems, communication, finances, ongoing staffing shortages and…...