Meditation & Mindfulness

Retreats, practices, secular mindfulness, and sangha support.

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psychologytoday.com > us > blog > the-pathways-of-experience > 202609 > discretionary-time-are-we-really-doing-what-we-want

Discretionary Time: Are We Really Doing What We Want?

4+ hour, 50+ min ago   (394+ words) Posted September 15, 2026 | Reviewed by Michelle Quirk Still, every person has time that they consider their own. And that raises the question: How should we act when we have the chance to do as we desire? Is this the best way…...


m.economictimes.com > opinion > speaking-tree > philosophy-of-solace > articleshow > 134270572.cms

Philosophy of solace

4+ hour, 19+ min ago   (184+ words) The Economic Times At the core of all faith lies a singular imperative: alleviating human anguish While global wisdom traditions present a vast spectrum of dogmas, their fundamental utility depends entirely on their capacity to deliver humanity from suffering Concepts…...


medium.com > @innovativecoaching > worship-your-idols-until-your-idols-are-no-longer-needed-727fdaaf53c1

Worship Your Idols Until Your Idols Are No Longer Needed

1+ hour, 14+ min ago   (1053+ words) Morgan O. Smith: Former "Buzz" co-host turned meditation/spiritual teacher. Founded Yinnergy Meditation post-2008 epiphany. Author of "Bodhi in the Brain". Worship your idols until your idols are no longer needed. Another way to say this is: Focus on your objectives…...


hindustantimes.com > lifestyle > spiritual > oshos-approach-to-silence-why-stepping-away-from-everyday-noise-can-create-space-for-inner-reflection-101789469460163.html

Osho’s approach to silence: Why stepping away from everyday noise can create space for inner reflection

11+ hour, 13+ min ago   (579+ words) Modern life leaves little room for silence. Even when you are not working, your attention can still be pulled toward messages, social media, news updates and an endless stream of information. With so much competing for your attention, simply sitting…...


aish.com > the-psychology-of-forgiveness-a-yom-kippur-guide-to-inner-freedom

The Psychology of Forgiveness: A Yom Kippur Guide to Inner Freedom | Aish

11+ hour, 6+ min ago   (380+ words) Forgiveness can loosen anger's grip and open the door to a fresh start....


medium.com > @overex1729 > lack-of-self-awareness-has-no-solution-e07ca93d3f9f

Lack of self-awareness has no solution.

7+ hour, 21+ min ago   (179+ words) People will readily tell you that in order to be good at, say, basketball, driving a car or playing the piano you need to practice, yet, very few people will …...


medium.com > @aacharyagouldiemadan > maa-kali-and-bhairav-remove-negative-energy-secret-vashikaran-work-9c1ebb3a8375

Maa Kali and Bhairav Remove Negative Energy — Secret Vashikaran Work

7+ hour, 24+ min ago   (250+ words) People interested in Secret Vashikaran Work may also look toward devotional practices involving Maa Kali and Bhairav. A Vashikaran Specialist can suggest remedies according to the individual’s circumstances rather than using the same practice for everyone. aacharya gouldie madan emphasizes…...


exonews.org > meet-your-dragon-guide-meditation-mystical-protectors

Meet Your Dragon Guide Meditation | Mystical Protectors

15+ hour, 48+ min ago   (214+ words) Their roles are diverse, encompassing: The interaction is often described as telepathic or intuitive, with individuals receiving messages through feelings, images, or direct inner knowing. This personal relationship is central to the practice, fostering a sense of profound companionship and…...


medium.com > @tafsirkamilin > quiet-the-overload-a-nervous-system-reset-for-radical-headspace-mental-clarity-and-sacred-ee84f1fea16d

Quiet the Overload: A Nervous System Reset for Radical Headspace, Mental Clarity, and Sacred…

10+ hour, 20+ min ago   (32+ words) Quiet the Overload: A Nervous System Reset for Radical Headspace, Mental Clarity, and Sacred Spiritual Boundaries You are not losing your mind; you are simply allowing your soul to function as a …...